A Girl Called Hope
A Girl Called Hope provide a range of holistic wellbeing programmes and courses to strengthen the resilience, self-esteem and wellbeing of young women, motivated for change.
Online and in-person courses are available to anyone 16yrs+.
Their courses are embedded in Cognitive Behavioral Therapy (CBT) and informed by other evidence-based theories and practices such as DBT, strengths-based and solutions-focussed practice.
Their courses are not suitable for anyone who is currently in acute crisis, experiencing psychotic symptoms or those with addictions where their symptoms are not under control.
A Girl Called Hope is listed in:
- Women's Wellbeing
- Mental Health
Free, Low Cost
A Girl Called Hope provide a range of holistic wellbeing programmes and courses to strengthen the resilience, self-esteem and wellbeing of young women, motivated for change.
Online and in-person courses are available to anyone 16yrs+.
Their courses are embedded in Cognitive Behavioral Therapy (CBT) and informed by other evidence-based theories and practices such as DBT, strengths-based and solutions-focussed practice.
Their courses are not suitable for anyone who is currently in acute crisis, experiencing psychotic symptoms or those with addictions where their symptoms are not under control.
A Girl Called Hope is listed in:
- Women's Wellbeing
- Mental Health
Free, Low Cost
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