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HM Heart

Healthy Relationships

Healthy relationships are important for our mental wellbeing.

This course explores ways to enjoy healthy relationships with ourselves and others, including effective communication, keeping safe in personal and work relationships, handling conflict constructively and nurturing important relationships.

In Person

This in-person course is held over four sessions. Each session is for two hours.

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36-38 Greenview Lane, Red Beach, Auckland 0932
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  • Wednesdays  –   – 


This online course will be delivered via Zoom over 4 sessions. Each session is for 1.5 hours.

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  • Thursdays  –   – 
  • Nicola  Duncan

    Nicola Duncan

    Facilitator - BA Hons, Post Grad Dip CBT, MNZAC

    Nicola Duncan (BA (Hons), PGDip in CBT, MNAC) is a Relationship Counsellor with over 20 years’ experience working for a national organisation...

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Register your interest

If you’re interested in this course, please provide your details below and we will get in touch.

  • “I definitely found this course to be of value. Enjoyed mixing with a range of ages and cultural backgrounds - can help to recognise that everyone is trying their best in their own way with their own challenges. Puts things into perspective.”
  • “This is the first online group session I had attended and I will definitely consider these as a good option again. Didn't feel disadvantaged by being in an online environment, as opposed to person to person and the group still connected well.”

Still not sure?